Friday, January 17, 2014

Self-Love Challenge, Day 4: Get to Know Yourself

You've been (hopefully!) leaving lots of positive words laying around for yourself. I hope they're encouraging, and helping you remember how valuable and worthy you are of kindness!
Today's post is a short one (new job obligations, whoo!) but an important one none the less. I'll expound on it more tomorrow. Today, sit down with a large, blank (unlined) sheet of paper and a pen, marker, pencil, paintbrush, whatever, and write or draw some of your favourite things. Don't confine yourself to ruled paper, let your self expression flow. This exercise is to allow you to unashamedly share your pleasures in life with yourself. Go for it, and don't be shy! Share even your silliest favourites, because they're all important, and they're all you!

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